Fun Core Values
Acceptance:
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Action:
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Mindfulness:
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Courage, & Temperance
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Treat with Fairness, & Dignity
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Wisdom, & Navigation
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Humble:
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Happy:
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Hungry:
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Gratitude
'Get to'
Patient &
Coachable
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Purpose,
Integrity
& Compassion
Deep meaningful relationships
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Growth Mindset
Skills and Ability
Adapt & Optimize
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A checklist for the balance required for a happy day!
"It's not what you know, it's what you do consistently"- D.Sivers
- Coffee- stimulate, and repeat
- Biomarkers- check on energy and focus
- Prepare, plan, and steer- the day's goals and actions
- Encyclopedia- open the lens on perspective
- Enjoy the process
- Stretch- release the stickiness
- Fast- cleanse and clean nutrition
- Change the narrative- chapter of reading
- Goes between the ears, and makes the brain go fuzzy
- Our soul takes on the colour of our thoughts
- Pursuit of passion
- Podcasts- influence and inspiration
- Intellectual curiousity for endless learning
- Labour of love
- Do something for others, wise and giving
- Embrace your funk
- Courage over comfort
- Harmonize with nature
- Move outdoors and explore
- The delight of a sun rise & set
- Cross-pollinate
- Network and connect with new people and ideas
- Train your focus
- Positive gratitude, reserved and dignified- blessed by good fortune